Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lenny Pags
Team: YMCA - Greater New York - Staten Island South Shore (Staten Island, NY)
Date: Friday, April 19, 2024
Time: 22:33
Distance: 4.50 Miles
Laps: 3.0
Calories: 112
Speed (MPH): 12.0 Avg / 17.9 Max
Power (Watts): 70 Avg / 182 Max
Cadence (RPM): 79 Avg / 108 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

1.50 mi in 7:37
1.50 mi in 7:28
1.50 mi in 7:28

Personal Best

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