Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Fred Walker
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, April 19, 2024
Time: 30:05
Distance: 6.19 Miles
Laps: 1.4
Calories: 184
Speed (MPH): 12.3 Avg / 20.0 Max
Power (Watts): 79 Avg / 225 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 20:55
1.77 mi in 9:10