Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, April 19, 2024
Time: 44:16
Distance: 7.50 Miles
Laps: 5.0
Calories: 208
Speed (MPH): 10.2 Avg / 14.4 Max
Power (Watts): 61 Avg / 135 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 114 Avg / 122 Max

Laps

1.50 mi in 9:02
1.50 mi in 8:57
1.50 mi in 8:45
1.50 mi in 8:59
1.50 mi in 8:33

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)