Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Melson
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Friday, April 19, 2024
Time: 29:20
Distance: 6.00 Miles
Laps: 4.0
Calories: 197
Speed (MPH): 12.3 Avg / 22.0 Max
Power (Watts): 95 Avg / 283 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 48 Avg / 183 Max

Laps

1.50 mi in 7:39
1.50 mi in 7:04
1.50 mi in 6:59
1.50 mi in 7:38

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)