Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Werner
Team: ClubSport San Jose & Silver Creek Sportsplex (San Jose, CA)
Date: Friday, April 19, 2024
Time: 31:39
Distance: 8.61 Miles
Laps: 2.1
Calories: 390
Speed (MPH): 16.3 Avg / 27.9 Max
Power (Watts): 191 Avg / 435 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 147 Avg / 173 Max

Laps

4.01 mi in 14:47
4.01 mi in 13:13
0.59 mi in 3:39

Personal Best

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