Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, April 19, 2024
Time: 32:02
Distance: 6.00 Miles
Laps: 4.0
Calories: 160
Speed (MPH): 11.2 Avg / 14.1 Max
Power (Watts): 59 Avg / 162 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:56
1.50 mi in 7:51
1.50 mi in 8:05
1.50 mi in 8:10