Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, April 19, 2024
Time: 12:57
Distance: 4.50 Miles
Laps: 3.0
Calories: 202
Speed (MPH): 20.8 Avg / 26.3 Max
Power (Watts): 242 Avg / 576 Max
Cadence (RPM): 81 Avg / 105 Max
Heartrate (BPM): 36 Avg / 116 Max

Laps

1.50 mi in 4:22
1.50 mi in 4:01
1.50 mi in 4:34