Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Mu
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Friday, April 19, 2024
Time: 16:02
Distance: 3.87 Miles
Laps: 1.2
Calories: 139
Speed (MPH): 14.5 Avg / 20.9 Max
Power (Watts): 121 Avg / 211 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 148 Avg / 158 Max

Laps

3.37 mi in 13:27
0.50 mi in 2:35