Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Hilton
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, April 19, 2024
Time: 27:45
Distance: 5.36 Miles
Laps: 5.4
Calories: 177
Speed (MPH): 11.6 Avg / 16.6 Max
Power (Watts): 82 Avg / 134 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 121 Avg / 124 Max

Laps

1.00 mi in 6:01
1.00 mi in 4:40
1.00 mi in 4:36
1.00 mi in 4:49
1.00 mi in 4:52
0.36 mi in 2:47