Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mark Swaney
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, April 19, 2024
Time: 23:43
Distance: 6.01 Miles
Completed:
Calories: 242
Speed (MPH): 15.2 Avg / 27.9 Max
Power (Watts): 154 Avg / 291 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 147 Avg / 178 Max