Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jeffrey Ren
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, April 19, 2024
Time: 35:26
Distance: 9.00 Miles
Laps: 6.0
Calories: 295
Speed (MPH): 15.2 Avg / 21.3 Max
Power (Watts): 121 Avg / 367 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 114 Avg / 141 Max

Laps

1.50 mi in 5:48
1.50 mi in 6:12
1.50 mi in 5:54
1.50 mi in 5:41
1.50 mi in 5:24
1.50 mi in 6:27

Personal Best

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