Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Ludwick
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Friday, April 19, 2024
Time: 24:10
Distance: 7.50 Miles
Laps: 5.0
Calories: 306
Speed (MPH): 18.6 Avg / 21.4 Max
Power (Watts): 188 Avg / 416 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 122 Avg / 182 Max

Laps

1.50 mi in 5:09
1.50 mi in 4:53
1.50 mi in 4:46
1.50 mi in 4:45
1.50 mi in 4:37