Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rick Turek
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Friday, April 19, 2024
Time: 17:49
Distance: 5.12 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 17.2 Avg / 24.1 Max
Power (Watts): 163 Avg / 334 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 104 Avg / 124 Max

Laps

4.42 mi in 15:31
0.70 mi in 2:18