Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, April 19, 2024
Time: 21:05
Distance: 5.03 Miles
Laps: 1.3
Calories: 196
Speed (MPH): 14.3 Avg / 21.7 Max
Power (Watts): 131 Avg / 222 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 115 Avg / 133 Max

Laps

4.01 mi in 16:29
1.02 mi in 4:36