Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Tim St. clair
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Friday, April 19, 2024
Time: 20:18
Distance: 6.54 Miles
Laps: 1.2
Calories: 300
Speed (MPH): 19.3 Avg / 28.4 Max
Power (Watts): 236 Avg / 465 Max
Cadence (RPM): 91 Avg / 108 Max
Heartrate (BPM): 120 Avg / 135 Max

Laps

5.43 mi in 16:38
1.11 mi in 3:40

Personal Best

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