Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Lankford
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, April 20, 2024
Time: 6:35
Distance: 1.98 Miles
Laps: 1.3
Calories: 96
Speed (MPH): 18.0 Avg / 26.5 Max
Power (Watts): 223 Avg / 528 Max
Cadence (RPM): 47 Avg / 89 Max
Heartrate (BPM): 148 Avg / 231 Max

Laps

1.50 mi in 4:07
0.48 mi in 2:28

Personal Best

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