Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Saturday, April 20, 2024
Time: 28:23
Distance: 7.00 Miles
Laps: 7.0
Calories: 230
Speed (MPH): 14.8 Avg / 16.9 Max
Power (Watts): 111 Avg / 180 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 102 Avg / 145 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 3:59