Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Saturday, April 20, 2024
Time: 14:36
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 12.3 Avg / 15.1 Max
Power (Watts): 70 Avg / 168 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 94 Avg / 104 Max

Laps

1.50 mi in 7:20
1.50 mi in 7:16