Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Saturday, April 20, 2024
Time: 30:08
Distance: 6.08 Miles
Laps: 1.1
Calories: 217
Speed (MPH): 12.1 Avg / 23.4 Max
Power (Watts): 99 Avg / 215 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 127 Avg / 140 Max

Laps

5.43 mi in 26:38
0.65 mi in 3:30

Personal Best

Personal Best Personal Best