Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tony Yates
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Saturday, April 20, 2024
Time: 25:53
Distance: 7.03 Miles
Laps: 2.1
Calories: 285
Speed (MPH): 16.3 Avg / 24.6 Max
Power (Watts): 164 Avg / 371 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 85 Avg / 134 Max

Laps

3.37 mi in 12:23
3.37 mi in 12:22
0.29 mi in 1:08

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)