Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Charlie Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, April 20, 2024
Time: 30:03
Distance: 8.97 Miles
Laps: 1.7
Calories: 428
Speed (MPH): 17.9 Avg / 24.7 Max
Power (Watts): 216 Avg / 449 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

5.43 mi in 17:39
3.54 mi in 12:24

Personal Best

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