Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Fred Vansant
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, April 20, 2024
Time: 32:31
Distance: 4.99 Miles
Laps: 1.1
Calories: 120
Speed (MPH): 9.2 Avg / 10.8 Max
Power (Watts): 40 Avg / 57 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 102 Avg / 105 Max

Laps

4.42 mi in 28:54
0.57 mi in 3:37