Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Keith Hiatt
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Saturday, April 20, 2024
Time: 15:21
Distance: 4.54 Miles
Laps: 1.6
Calories: 189
Speed (MPH): 17.7 Avg / 25.4 Max
Power (Watts): 196 Avg / 425 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

2.91 mi in 9:19
1.63 mi in 6:02

Personal Best

Personal Best Personal Best