Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, April 20, 2024
Time: 35:06
Distance: 4.01 Miles
Laps: 2.7
Calories: 102
Speed (MPH): 6.9 Avg / 10.9 Max
Power (Watts): 27 Avg / 81 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 123 Avg / 169 Max

Laps

1.50 mi in 12:23
1.50 mi in 13:07
1.01 mi in 9:36