Ironhorse Rush 6.00 mi

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Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Sunday, April 21, 2024
Time: 42:41
Distance: 4 Miles
Completed: 67%
Calories: 149
Speed (MPH): 5.6 Avg / 22.8 Max
Power (Watts): 35 Avg / 104 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 91 Avg / 96 Max