Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Sunday, April 21, 2024
Time: 39:32
Distance: 6.81 Miles
Laps: 6.8
Calories: 200
Speed (MPH): 10.3 Avg / 14.6 Max
Power (Watts): 65 Avg / 112 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 30 Avg / 107 Max

Laps

1.00 mi in 6:22
1.00 mi in 5:43
1.00 mi in 5:45
1.00 mi in 6:04
1.00 mi in 5:28
1.00 mi in 5:37
0.81 mi in 4:33