Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jim hill
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Sunday, April 21, 2024
Time: 19:22
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 12.4 Avg / 20.1 Max
Power (Watts): 101 Avg / 204 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 112 Avg / 123 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)