Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ferguson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Sunday, April 21, 2024
Time: 43:11
Distance: 9.00 Miles
Laps: 9.0
Calories: 233
Speed (MPH): 12.5 Avg / 14.3 Max
Power (Watts): 71 Avg / 112 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 60 Avg / 146 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 4:47
1.00 mi in 4:45
1.00 mi in 4:49
1.00 mi in 4:48
1.00 mi in 4:47
1.00 mi in 4:43