Rider: | John VonderHaar |
Team: | YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI) |
Date: | Sunday, April 21, 2024 |
Time: | 31:03 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 184 |
Speed (MPH): | 10.5 Avg / 19.1 Max |
Power (Watts): | 77 Avg / 233 Max |
Cadence (RPM): | 62 Avg / 81 Max |
Heartrate (BPM): | 130 Avg / 144 Max |
Seasonal Best
(Spring 2024)