Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, April 21, 2024
Time: 26:34
Distance: 7.00 Miles
Laps: 7.0
Calories: 218
Speed (MPH): 15.8 Avg / 18.0 Max
Power (Watts): 126 Avg / 193 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 103 Avg / 193 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:44