Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Fred Vansant
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Sunday, April 21, 2024
Time: 34:18
Distance: 5.00 Miles
Laps: 1.1
Calories: 121
Speed (MPH): 8.7 Avg / 14.4 Max
Power (Watts): 39 Avg / 102 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 184 Avg / 207 Max

Laps

4.42 mi in 30:20
0.58 mi in 3:58