Dragon Fire 5.00 mi

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Lap Details

Rider: Lindon Forde
Team: 400 East Fitness and Spa (Chicago, IL)
Date: Sunday, April 21, 2024
Time: 20:57
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 14.3 Avg / 18.1 Max
Power (Watts): 112 Avg / 237 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 159 Avg / 173 Max

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