Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mark Sinor
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Monday, April 22, 2024
Time: 34:09
Distance: 8.72 Miles
Laps: 1.0
Calories: 357
Speed (MPH): 15.3 Avg / 22.3 Max
Power (Watts): 155 Avg / 430 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 141 Avg / 195 Max

Laps

8.38 mi in 30:42
0.34 mi in 3:27