Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ron Elder
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, April 22, 2024
Time: 42:59
Distance: 12.66 Miles
Laps: 2.0
Calories: 529
Speed (MPH): 17.7 Avg / 29.7 Max
Power (Watts): 189 Avg / 600 Max
Cadence (RPM): 54 Avg / 93 Max
Heartrate (BPM): 142 Avg / 238 Max

Laps

6.33 mi in 21:13
6.33 mi in 21:46