City Express 4.53 mi

Leaderboard

Lap Details

Rider: Doug Shaner
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, April 22, 2024
Time: 18:19
Distance: 4.53 Miles
Completed:
Calories: 241
Speed (MPH): 14.7 Avg / 33.6 Max
Power (Watts): 196 Avg / 382 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 134 Avg / 144 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)