Rider: | Doug Shaner |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Monday, April 22, 2024 |
Time: | 18:19 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 241 |
Speed (MPH): | 14.7 Avg / 33.6 Max |
Power (Watts): | 196 Avg / 382 Max |
Cadence (RPM): | 75 Avg / 95 Max |
Heartrate (BPM): | 134 Avg / 144 Max |
Seasonal Best
(Spring 2024)