Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, April 22, 2024
Time: 30:31
Distance: 6.62 Miles
Laps: 1.5
Calories: 190
Speed (MPH): 13.0 Avg / 14.8 Max
Power (Watts): 85 Avg / 112 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 97 Avg / 104 Max

Laps

4.42 mi in 19:57
2.20 mi in 10:34