Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: James Sagmiller
Team: YMCA - Lakelands Region - Greenwood (Greenwood, SC)
Date: Monday, April 22, 2024
Time: 47:11
Distance: 12.30 Miles
Laps: 1.6
Calories: 575
Speed (MPH): 15.6 Avg / 28.9 Max
Power (Watts): 184 Avg / 553 Max
Cadence (RPM): 45 Avg / 86 Max
Heartrate (BPM): 126 Avg / 158 Max

Laps

7.87 mi in 28:36
4.43 mi in 18:35

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)