Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mary Ann Hurd
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, April 22, 2024
Time: 31:21
Distance: 7.23 Miles
Laps: 1.3
Calories: 300
Speed (MPH): 13.8 Avg / 21.1 Max
Power (Watts): 141 Avg / 309 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 123 Avg / 145 Max

Laps

5.43 mi in 21:43
1.80 mi in 9:38

Personal Best

Personal Best Personal Best