Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, April 22, 2024
Time: 23:29
Distance: 7.00 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 17.9 Avg / 26.5 Max
Power (Watts): 197 Avg / 599 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 125 Avg / 143 Max

Laps

6.33 mi in 21:16
0.67 mi in 2:13