Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, April 22, 2024
Time: 28:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 9.3 Avg / 13.4 Max
Power (Watts): 51 Avg / 127 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 121 Avg / 126 Max

Laps

1.50 mi in 9:38
1.50 mi in 9:34
1.50 mi in 9:43