Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debbi Glaunert
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, April 22, 2024
Time: 30:08
Distance: 6.25 Miles
Laps: 6.3
Calories: 171
Speed (MPH): 12.4 Avg / 17.8 Max
Power (Watts): 72 Avg / 170 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 112 Avg / 133 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:53
1.00 mi in 4:53
1.00 mi in 4:54
1.00 mi in 4:59
1.00 mi in 5:05
0.25 mi in 1:23