Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, April 22, 2024
Time: 22:23
Distance: 4.50 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 12.1 Avg / 14.9 Max
Power (Watts): 67 Avg / 167 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 95 Avg / 106 Max

Laps

1.50 mi in 7:35
1.50 mi in 7:22
1.50 mi in 7:26