Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jean Kincade
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, April 22, 2024
Time: 31:10
Distance: 4.55 Miles
Laps: 4.6
Calories: 104
Speed (MPH): 8.8 Avg / 11.1 Max
Power (Watts): 36 Avg / 70 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 108 Avg / 157 Max

Laps

1.00 mi in 6:37
1.00 mi in 6:28
1.00 mi in 6:37
1.00 mi in 6:42
0.55 mi in 4:46