Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Justin Franson
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Monday, April 22, 2024
Time: 10:49
Distance: 3.00 Miles
Laps: 2.0
Calories: 109
Speed (MPH): 16.6 Avg / 22.4 Max
Power (Watts): 149 Avg / 313 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 158 Avg / 194 Max

Laps

1.50 mi in 5:00
1.50 mi in 5:49

Personal Best

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