Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brandon Wear
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, April 22, 2024
Time: 30:30
Distance: 7.58 Miles
Laps: 7.6
Calories: 244
Speed (MPH): 14.9 Avg / 18.5 Max
Power (Watts): 115 Avg / 188 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 12 Avg / 152 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 4:04
0.58 mi in 2:28