Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sandor Clegane
Team: YMCA - Oahe (Pierre, SD)
Date: Monday, April 22, 2024
Time: 29:55
Distance: 7.50 Miles
Laps: 5.0
Calories: 237
Speed (MPH): 15.0 Avg / 19.0 Max
Power (Watts): 112 Avg / 308 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 156 Avg / 167 Max

Laps

1.50 mi in 6:03
1.50 mi in 5:55
1.50 mi in 5:58
1.50 mi in 5:58
1.50 mi in 6:01