Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, April 22, 2024
Time: 19:41
Distance: 5.71 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 17.4 Avg / 25.5 Max
Power (Watts): 193 Avg / 436 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 143 Avg / 156 Max

Laps

5.43 mi in 18:37
0.28 mi in 1:04

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)