Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Phil Ruden
Team: JCC - Omaha (Omaha, NE)
Date: Monday, April 22, 2024
Time: 19:22
Distance: 6.33 Miles
Completed:
Calories: 288
Speed (MPH): 19.6 Avg / 23.3 Max
Power (Watts): 224 Avg / 476 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 140 Avg / 158 Max