Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Woodbridge
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, April 22, 2024
Time: 15:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 136
Speed (MPH): 15.6 Avg / 18.7 Max
Power (Watts): 125 Avg / 196 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 3:46
1.00 mi in 3:42

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)