Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Stainbrook
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Monday, April 22, 2024
Time: 28:25
Distance: 6.00 Miles
Laps: 6.0
Calories: 166
Speed (MPH): 12.7 Avg / 17.6 Max
Power (Watts): 84 Avg / 165 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 93 Avg / 238 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:40
1.00 mi in 5:10
1.00 mi in 5:15
1.00 mi in 4:32
1.00 mi in 3:59